Best Phones with High PWM Dimming for Eye Comfort – Are They Worth It?
Your eyes matter. If you stare at your phone all day, you already know how it feels—dry eyes, headaches, blurred vision. I’ve been there too. As someone who tests phones daily, I used to ignore the screen’s flicker. But over time, I noticed it caused real strain. That’s when I learned about PWM dimming.
PWM stands for Pulse Width Modulation. It’s how most OLED screens lower brightness. Instead of dimming the light smoothly, the screen flickers super fast. You may not see it, but your eyes do. If the PWM frequency is low (like 240Hz or 360Hz), your eyes feel it more. But if the PWM is high (like 1440Hz or 2160Hz), it’s way safer for your eyes.
High PWM dimming doesn’t mean the phone is perfect. But it’s a big help if you care about eye comfort, especially for long screen time. In this post, I’ll share the best phones with high PWM dimming in 2025. These are phones I’ve used or reviewed. Let’s get into the list.
Best Phones with High PWM Dimming for Eye Comfort (2025)
| Phone | Display Size | PWM Dimming | Type | Price (USD) |
|---|---|---|---|---|
| Honor Magic6 Pro | 6.8″ | 4320Hz | OLED | $999 |
| Huawei Mate 60 Pro | 6.82″ | 1440Hz | LTPO OLED | $1099 |
| Xiaomi 14 Pro | 6.73″ | 1920Hz | AMOLED | $899 |
| Vivo X100 Pro | 6.78″ | 2160Hz | AMOLED | $949 |
| Oppo Find X7 Ultra | 6.82″ | 2160Hz | OLED | $1199 |
| iQOO 12 Pro | 6.78″ | 1440Hz | AMOLED | $799 |
Why High PWM Dimming Matters
- Less eye strain: Good for long use.
- Better sleep: Less blue light + smooth dimming.
- Safe for kids: Helps protect young eyes.
- Flicker-free feel: Even at low brightness.
My Experience
I tested the Honor Magic6 Pro for over a week. I used it at night, indoors, and under low light. No flicker headaches. The 4320Hz PWM dimming made a big difference. Even when brightness dropped, the screen stayed gentle on my eyes. The same goes for the Vivo X100 Pro—crisp display, but smooth and easy to look at.
Huawei’s Mate 60 Pro has a lower PWM (1440Hz), but still feels better than most other phones. Xiaomi and iQOO models also did well in low light.
Things to Watch Out For
- No PWM settings in all phones: You can’t control the dimming rate manually.
- Not all OLEDs are equal: Some brands advertise high PWM, but don’t apply it at all brightness levels.
- Screen still matters: Brightness, resolution, and coating also affect eye comfort.
Final Thoughts
If you care about your eyes—and you should—high PWM dimming is a great feature to look for. Especially if you read at night, use your phone for work, or suffer from eye strain. Phones like the Honor Magic6 Pro and Vivo X100 Pro lead the way.